Personal Blog


You lack a foot to travel?

Then journey into yourself!

And like a mine of rubies

receive the sunbeams?

such a journey

will lead you to your self,

I'm busy;

but not in the way

most people accept.

I'm busy calming my fear

and finding my courage.

I'm busy listening to my kids.

I'm busy getting in touch

with what is real.

I'm busy growing things and

connecting with the natural world.

I'm busy questioning my answers.

I'm busy being present in my life.


I RISE

Leaving behind nights of terror and fear

I rise

Into a daybreak that’s wondrously clear

I rise

Bringing the gifts that my ancestors gave,

I am the dream and the hope of the slave.

I rise

I rise

I ris

RELAX

This is a daily reminder

To relax,

To not get angry over small things,

To stay calm.

ATTITUDE

Go into this week

with the attitude that

your peace,

your health of mind,

and your heart

mean more than

getting everything else done.

That your smile matters,

That feeling rested matters.

FEAR

Fear is loud and bossy.

She can be vicious at times.

And the worst of it is that

she often mingles truth with fiction.

But you must learn to challenge

the stories she feeds you.

EXTRAORDINARY LIVES

Do not ask your children

to strive for extraordinary lives.

Such striving may seem admirable,

but it is the way of foolishness.

Help them instead to find the wonder

and the marvel of an ordinary life.

#food

Favorite Recipes

Make a wonderfully rich and flavorful cream of artichoke soup with this simple recipe that lets the artichokes shine.

Coriander Chicken curry also known as pacha kozhi kurma. This is a very simple recipe and can be easily cooked in less than 45 minutes.

Here, a roundup of nine delicious vegan lunch ideas that are packed with plant-based protein and take just five minutes to make.

This fuss-free Big Little Recipe is pure comfort in a bowl.